Heck and Back · Teens
Your story is still yours.
Family stuff can be complicated. This space is yours to read, think, create, or just take a breather. Start wherever you are.
The next panel
Turn the page with Morrow.
Unsent words
Put a thought into words.
My words. My boundaries.
Some words to start with.
Before & after
Make room for before and after.
Reset for a minute
Slow colors. A little pause.
Teen board
Text only. Not open yet.
Getting ready for what’s next
College applications, job applications, a first résumé, and interview practice.
The next panel
A short Morrow story about changing plans and choosing one next step.
Unsent words
A message you don’t have to send. Start with “What I haven’t said is…” or leave the prompt behind and write your own.
There is no send button. This activity does not submit or save your writing to the website. On a shared device, clear your words before leaving; browsers may restore what you typed.
My words. My boundaries.
When someone wants the whole story
“I’m keeping that private.” “I don’t want advice right now.” “I’ll let you know if I want to talk.” You can decide how much to share.
When everyone expects you to hold it together
Try: “I can help with this part, but I can’t carry all of it.” Being capable doesn’t mean you have to manage every grown-up problem.
When love and anger show up together
You can care about someone and be upset with them. You don’t have to turn your experience into a neat story for other people.
When you need someone in your corner
Choose a trusted adult you feel safe talking with. You can start with: “I need you to listen before you try to fix it.” If that person isn’t safe or doesn’t listen, try someone else you trust.
The trip there. The trip back.
Before
Ask what the visit will involve and which rules have been checked for that facility. If something is unclear, ask your caregiver to help get an answer. Think about what you want to share—and what you don’t.
After
A good visit can still leave you feeling rough afterward. A hard visit doesn’t decide how you have to feel tomorrow. Ask for conversation, quiet, or a little space.
“I’m not ready to unpack all of that yet.”
Reset for a minute
A small visual pause. Follow the movement if you like, or stop it. You don’t owe this page your attention.
Your next chapter
Getting ready for what’s next
College, a first job, or figuring out your options. You don’t have to know every step to take the next one. These helpers are free, and you don’t need an account.
College applications: make a start
- Choose one college or program to explore. Write down what interests you and what you still want to ask.
- On that school’s official admissions page, check its current deadline and required items. Requirements vary—use its checklist.
- Make a tracker: school or program / deadline / documents needed / person to ask / next step / submitted.
- Ask your school counselor how to request your transcript. If a recommendation is required, ask someone who knows your work, tell them the deadline, and give them time.
- Draft required short answers somewhere you control. Answer the actual question and use one concrete example.
- Before submitting, check names, dates, attachments, and every required question. Keep the confirmation.
Stuck on the personal statement?
Try this outline: Something I care about → one thing I did → what I learned → what I want to explore next. You can write about a project, a responsibility, a skill, or a small moment that mattered. You don’t owe anyone a painful family story.
“I’m working on my first college application. Could you help me check what I need and when it’s due?”
Use your counselor or the school’s admissions office for questions specific to that application. This page does not collect or submit applications.
Job applications: your first checklist
- Read the role, location, hours, and requirements. Write down questions before you apply.
- Prepare an email address you check, your availability, school information, and a short list of experience. Use only the information the real application needs.
- Experience can include school projects, volunteering, clubs, or responsibilities at home. Describe what you actually did; don’t invent a job title or dates.
- Ask permission before listing someone as a reference. Use the contact details they agree to share.
- Review spelling, dates, and availability. Save the job description and a record of where and when you applied.
“I’ve never had a job” can still have an answer
“This would be my first paid job. In our school project, I organized the task list and checked that our group was ready on time. I’m ready to learn your process.”
Adapt the example to something you have really done. If you’re unsure what a question means, ask a trusted adult or the employer to explain before answering.
Build a first résumé
Copy this outline into your own document. A clear, short résumé is a good place to start. Nothing is uploaded here.
Your name
Email you check · phone contact if appropriate · city or area if useful
Education
School or program · expected completion date if known · relevant classes or projects
Experience & projects
Role or project · dates
What you did + how you did it + a real result or contribution.
“Organized materials for a group presentation and helped the team finish by the deadline.”
Skills
List skills you can demonstrate: a language, a tool you use, organizing tasks, helping customers, or teamwork. Choose examples that fit the role.
Activities & volunteering
Include relevant activities and what you contributed. Leave out private family details. Ask a trusted person to proofread before you send it.
Practice for an interview
Say your answers out loud with someone you trust. You don’t need to memorize a speech.
- Tell me about yourself: what you’re doing now, one relevant strength, and why this opportunity interests you.
- Tell me about a challenge: what happened, what you did, and what you learned. Choose an example you’re comfortable sharing.
- Why this job? name something specific about the work and what you hope to contribute.
Your questions count, too
“What does training look like?” “What would a typical shift involve?” “What are the next steps?”
Beforehand: check the time, place or call link, your route, and who to contact if something changes. Afterward: note what you learned and any promised next step.
One small step today
Choose just one: write down a deadline, ask a counselor a question, draft one résumé bullet, or practice one interview answer. You’re allowed to build this a piece at a time.
Teen board
This will be a moderated, text-only space with familiar topics, posts, and replies.
- No direct or instant messages.
- No photos, videos, audio, attachments, or uploaded avatars.
- No public contact details or attempts to move conversations off-site.
Posting will stay closed until moderation and safety controls are ready. There are no posts or accounts to create here yet.
